new group coaching

 Are you caught in a cycle of toxic relationships, feeling stuck and unable to move forward? In this empowering webinar, Breaking Free: 5 Beliefs That Keep You Stuck in Trauma Bonds, we’ll help you identify and dismantle the false beliefs keeping you tied to unhealthy dynamics, and provide the tools you need to reclaim your emotional freedom. 

✅ 1-Hour Video Masterclass – Understand the psychology of trauma bonds and why they create such strong emotional ties. We unpack the 5 most common beliefs that keep you stuck in trauma bonds.   Gain clarity on what defines a truly healthy, supportive connection.
✅ Interactive Workbook – Packed with practical exercises to challenge and dismantle limiting beliefs, guiding you

This webinar is perfect for anyone who has struggled to leave a toxic relationship, felt trapped by emotional or psychological manipulation, or longed for clarity about why they keep returning to unhealthy dynamics.

 Healing starts with understanding, and this webinar will provide the clarity, support, and tools you need to begin breaking free from what’s holding you back. 

 What the heck is self-love anyway? If you’ve survived emotional abuse, chances are self-love feels like an abstract concept—something that sounds nice but feels impossible to achieve. Abuse disconnects you from your worth, making you believe love exists outside of you. But the truth is, self-love has been within you all along—you just need to find your way back to it.

This 1-hour masterclass is designed specifically for survivors of abuse who are ready to rebuild their self-worth in a tangible, actionable way. You’ll learn my 4 Pillars of Self-Love to help you reconnect with yourself, release guilt and shame, and build a self-love practice that actually sticks.

✅ 1-Hour Video Masterclass – A step-by-step guide to reclaiming self-love.
✅ Guided Meditation – A powerful practice to reconnect with yourself.
✅ Interactive Workbook – Exercises to integrate self-love into your daily life.

You are not broken. You are not unworthy. Love has always been within you—it’s time to reclaim it. 💛

Step into your power and create the boundaries that foster healthy, meaningful connections with the Boundaries Bundle. This comprehensive package equips you with the tools, insights, and confidence to navigate your boundary-setting journey with clarity and ease.

✅ 1.5-Hour Video Masterclass – A deep dive into understanding boundaries, with expert guidance on tackling common challenges, navigating difficult conversations, and reclaiming your time and energy.
✅ Finding Limits Workbook: A practical guide filled with exercises and reflections to help you identify, set, and enforce healthy boundaries in every area of your life.
✅ Boundary Meditations: 

Affirmations for Strong Boundaries to empower you with confidence.

Protect Your Energy Meditation to create an energetic shield and prevent emotional burnout.

Whether you're learning to say "no," stepping into healthier relationships, or protecting your emotional well-being, this bundle provides everything you need to build a solid foundation for your boundary journey.

It’s time to prioritize YOU. Are you ready to embrace your power?

Unlock the transformative power of forgiveness with this immersive workshop designed to guide you through the foundational tools of letting go and healing. Whether you're seeking freedom from past pain or clarity in your relationships, The Power of Forgiveness equips you with practical insights and strategies to move forward with grace and intention.

✅ 1.75-Hour Video Masterclass – A deep dive into the principles of forgiveness, exploring its emotional, psychological, and spiritual impact, and actionable steps to incorporate it into your life.
✅ Guided Meditation – A soothing guided meditation to help you release resentment, cultivate inner peace, and create space for healing.
✅ Interactive Workbook – Thought-provoking exercises and journaling prompts to help you reflect, process, and apply the teachings to your unique experiences.

This workshop is perfect for anyone ready to free themselves from the burdens of anger, guilt, or regret and embrace a life of peace and self-compassion.

Start your journey toward forgiveness today—because letting go is the first step to moving forward.