Finding Authenticity

THIS COURSE IS FOR YOU IF...

You feel resentful, exhausted, or overwhelmed from constantly overgiving
You fear setting boundaries will lead to conflict or abandonment
You’ve been called “too sensitive” or “too emotional” for honoring your needs
You struggle to ask for what you need or even know what you need
You want tools that help you honor your body and emotions without guilt

you will learn how to...

Identify the root of boundary challenges and overgiving
Understand your emotional capacity and when you’ve hit your limit
Set and hold boundaries with clarity and confidence
Regulate your nervous system before and after hard conversations
Trust yourself to make decisions that honor your needs
Create space for rest, self-connection, and authentic expression

Check out what other people have said:

Life Changing!

A Perfect Fit ♥️

Path to Freedom!

This course is so life changing and everyone should take it, regardless if you've been in a toxic relationship or not. Jackie guides you to find your limiting beliefs and challenge them, she walks you through finding your values, and then goes deep into teaching you how to set boundaries. Jackie has a way of explaining things so clearly that the information just clicks. The course takes 3 months to get through, but I guarantee you will be completely different person afterwards. This is information I will absolutely come back to when needed. Thank you Jackie for creating this course and changing people's lives.

Melissa, USA

Path to Freedom!

A Perfect Fit ♥️

Path to Freedom!

It's obvious that Jackie has put so much work and effort into this course and it works!
I am a totally different person than I was a few months ago and I am so grateful that I had the opportunity to find this.
You will figure out so much about yourself and why you always doubt and question yourself. I feel so much more calm and peace than Read more about review stating Path to freedom!

I have in my entire adult life!! Thank You Jackie!

Dawn, CA

A Perfect Fit ♥️

Taking the Finding Limits 10 week course with Jackie has been one of the best things I've ever done for myself. Paired with one on one video coaching, it has given me back my confidence, plus the skill set to be able to identify and hold my new found boundaries. I highly recommend Finding Limits and video calls with Jackie. Together they have worked seamlessly to help me find myself and to take that big scary step of being able to admit and say it out loud ...my marriage isn't healthy or working.

Thank you from the bottom of my heart Jackie, you have had a profound effect on my life. You are one in a million, thank you for everything you do.

Mel, CA

Frequently Asked Questions

How long is the course?

The course is self-paced with 8 video-based lessons. Most people complete it in 1–2 weeks, but you can take as long as you need.

Do I need experience with boundary work?

Not at all. This course is beginner-friendly and supportive for anyone who struggles with people-pleasing or emotional exhaustion.

Will this help with burnout?

Yes. While not a clinical program, the course provides the emotional and energetic groundwork to recover from and prevent burnout through boundaries and self-awareness.

Is this trauma-informed?

Yes. The material is created with a trauma-sensitive lens and emphasizes nervous system safety and self-compassion.

What if I need support during the course?

You’ll have access to the Healing & Alignment Hub, where you can ask questions, share reflections, and receive community support.