[Free Tools] • [Affiliate Links] • [Blog] • [Podcast Appearances]
These free resources are here to help you reconnect with your body, regulate your energy, and realign with your authentic self — on your terms, at your pace, and from wherever you are.
Explore guided meditations, journal prompts, nervous system tools, and more — no signups or strings attached.
Guided meditations and breathwork practices to calm your nervous system, center your energy, and support inner clarity.
Writing prompts to help you unpack conditioning, shift your narratives, and expand self-awareness.
Bite-sized resources to support mindset-energy alignment and create forward movement.
Discover why you’re looping, what’s really keeping you stuck, and how to finally shift the pattern.
Here are a few tools, programs, and courses I personally trust and love. Some links are affiliate links, which means I may receive a small commission if you decide to try them — at no extra cost to you. Everything here is chosen to support your growth and expansion.
I recently hosted a workshop with Dominique Ceara, and it was amazing to experience the power of conscious breathwork together. Dominique helps women transform pain into freedom through breathwork and somatics, guiding them back to truth, love, and remembering their wholeness.
She’s offering 15% off her program to my community with the code JFAB.
I’ve taken the course myself. It’s a practical, transformative way to release stuck energy, deepen nervous system awareness, and bring more presence into your daily life. → click here to watch the full review.
Perspectives, teachings, and personal stories to spark insight and deepen your understanding of the expansion journey.
Raw, real conversations about healing, identity, embodiment, and the path to full-spectrum expansion.
In this episode of Sensible Sessions, Amber Wardell, PhD, engages in a deep conversation with Jackie Faber, a certified trauma-informed spiritual life coach. They explore the intersection of spirituality and personal growth, particularly in the context of trauma recovery. Jackie shares her journey of awakening after leaving an abusive relationship and how she integrates spirituality into her coaching practice. The discussion delves into the importance of self-care, the impact of social conditioning on women’s empowerment, and the process of inner work necessary for spiritual growth. They also touch on the challenges of defining spiritual concepts and the need for authenticity in sharing spiritual messages.
The conversation concludes with a giveaway announcement, offering resources for those looking to start their self-care and spiritual journeys.
Dive deep into a journey of healing and empowerment with our latest episode featuring Jackie Faber, a certified trauma-informed spiritual life coach who has turned her survival story into a mission of change.
"Becoming an Observer of Your Experience" explores Jackie's transformative approach to helping others recover from toxic relationships and rediscover their authentic selves. This episode is not just a conversation; it's a doorway to personal liberation and a call to dismantle the beliefs that bind us.
Jackie's story and her dedication to healing will inspire you to look inward and embrace your true path. Whether you're seeking healing from past wounds or looking to understand the power of self-awareness, this episode is a must-listen!
Join Jackie Faber as we delve into the complex topic of self care during AND after trauma. How to do it? Personal experiences and what to avoid as you heal to become your most authentic self.
In this series, I share my personal journey with fellow narcissism educator, Claire Auden in her series, The Narc Behind the Educator. We discuss and share our own personal journeys with the narcissists and narcissistic abuse in our own lives.
I'm thrilled to have had the opportunity to join Tammy Lyn Connors on the HOPE podcast, where we delved into my healing journey from emotional and narcissistic abuse. In this candid conversation, we explore resilience, recovery, and the power of sharing our stories. Check out the fantastic discussion through the link below!
The Spiritual Starter Kit lifts the veil, revealing what other frameworks leave out — and gives you:
Get the clarity and tools to start living fully awakened.