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finding authenticity

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I was great at picking the 'wrong' people...

but that taught me how to finally pick myself.

Healing got me started, but expansion changed everything

Book a call →

  For the longest time, I thought all my relationship struggles came down to my so-called “daddy issues” — my Big T trauma that hit when I was 16. 


But if I’m honest? I was already programmed long before that.


That programming? It’s the social conditioning that taught me to abandon myself—to prove my worth by people-pleasing, overachieving, and staying small.


Those patterns didn’t just appear overnight. They were baked in from years of surviving a world that quietly told me I wasn’t enough.


So yes, the trauma was real. 


But it was the conditioning that kept me stuck in the same loops: the same wounds, the same relationships, the same stories.

Breaking free wasn't just about healing.

It was an identity shift.

Healing patched the surface. 


But what truly changed my life was rewriting the narratives I’d been handed and learning to embody the version of me who felt whole, powerful, and unapologetically herself.


Spirituality and energy work found me when I was ready to stop the endless healing hamster wheel. 


They gave me permission to feel without shame, to listen to my body’s wisdom, and to claim my voice without apology.


This wasn’t just healing. 


It was expansion — a full transformation of who I was being in the world.

Now, I help others do the same.

  As an Expansion  Coach and Specialist, I guide those who are done performing healing and ready to finally live fully.


I hold space for the messy, courageous, and wildly liberating work of transformation.


So you can finally embody and radiate your true self without compromise. 

What I Believe:

  • You’re not broken — you’ve been conditioned.


  • Healing is just the foundation. Expansion is the next chapter.
     
  • Lasting change comes from shifting your identity, not just your mindset.
     
  • You already have everything you need. I help you remember it.


  •  There are no “wrong” choices — only experiences that guide us to our next level of growth and self-discovery. 

My Approach:

   I’m a certified trauma-informed coach trained in energy and identity-based transformation.


My work blends emotional tools, nervous system support, and energetic alignment to help you break free of old loops — so change isn’t just temporary. It sticks, and it feels like you.

Ready to stop looping and start expanding?

    If my story resonates with you, you’re not alone — and you don’t have to do this work alone either. 


Whether you need a reset session or a full identity shift, I’d love to walk this journey with you. 

Explore Ways to Work Together →
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