Reconnect with your inner child, release past trauma, and find lasting joy that will create positive change in your life.
A 7-day program for people seeking a new framework to address and heal their emotional trauma, rebuild their self worth, and improve their emotional well-being.
Day 1: Learn about the concept of the inner child and its significance in your emotional and psychological well-being. We'll explore how early experiences shape your inner child and impact your adult life.
Day 2: Dive into recognizing and understanding the specific wounds your inner child carries. You'll learn how to identify these wounds and begin to see how they manifest in your current behaviors and emotions.
Day 3: Through compassionate self-discovery, you will start to gently explore and acknowledge your inner child's needs and feelings. We'll focus on developing a kind and understanding relationship with your inner child, setting the foundation for healing.
Day 4: Learn practical techniques to nurture and care for your inner child. We’ll cover methods such as positive affirmations, creating safe spaces, and engaging in activities that bring joy and comfort to your inner child.
Day 5: Dive into deeper healing practices that help address and release past traumas. This includes guided visualizations, somatic exercises, and energy work aimed at facilitating emotional and physical healing
Day 6: Learn about the power of forgiveness to let go of past hurts. You will learn strategies to forgive yourself and others, release lingering pain, and free yourself from the emotional burdens of the past.
Day 7: Explore how to integrate your healed inner child into your adult self, achieving a sense of wholeness. We'll discuss maintaining your progress and continuing your journey towards a balanced and fulfilling life.
Are You Ready To Embrace Your Inner Child?
Enroll in Embrace Your Inner Child to connect with your inner child, heal emotional wounds, and start your journey toward personal growth and healing.
"(This) course was really instrumental on my healing journey. I especially enjoyed listening with daily guided meditations. Each days material was very thoughtful. It really helped me to understand, and process past traumas through working through the emotions of my inner child. I feel that this will ultimately help me to be more resilient.
The course structure is well-paced, delivering content over a span of 7 days so it was not overwhelming . The guided meditations were particularly impactful, allowing me to connect deeply with my inner child and explore parts of myself that I had long lost touch with. The journal prompts were insightful, self-reflecting throughout the week.
I highly recommend this course to anyone looking to embark on a journey of emotional healing and self-discovery into this important shadow work. The tools and techniques learned are invaluable for building emotional resilience and fostering a deeper understanding of oneself. I am going to continue this work after the course moving forward. "
-Olivia
Jackie has put together a very good course for how to really get into doing inner child work. The videos are very informative and I learned so much! I absolutely loved the meditations. It really helped me get deeper into the work. This is a course I will definitely come back to so I can dig deeper into this work. I highly recommend doing this course, wherever you are in your healing journey.
-Melissa
Are You Ready To Embrace Your Inner Child?
Enroll in Embrace Your Inner Child to gain a deeper understanding of your inner child, uncover emotional wounds, and embark on a transformative healing journey.
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