which format is right for you?
Course Only $199
Coaching Bundle $399
Coaching Bundle $399
- Over 2 Hours of Engaging and Insightful Video Lessons: Covering psychology, somatic experiences, neuroscience, energy work, and emotional healing.
- Daily Meditations and Journal Prompts: Integrate course content with daily practices designed to foster reflection and self-discovery.
Coaching Bundle $399
Coaching Bundle $399
Coaching Bundle $399
- Over 2 Hours of Engaging and Insightful Video Lessons: Covering psychology, somatic experiences, neuroscience, energy work, and emotional healing.
- Daily Meditations and Journal Prompts: Integrate course content with daily practices designed to foster reflection and self-discovery.
- 4 x 45 min Coaching Sessions: I will hold your hand as you walk through this journey, giving you insights, feedback, and accountability checks along the way.